At  First Step Chiropractic we offer a wide range of services and are equipped to treat an array of illnesses and ailments.   We offer over twelve different techniques; we are equipped to treat anyone from a two week old baby to someone with osteoporosis, any everyone in between.

Some of the chiropractic techniques we specialize in include:

· Activator Method

The Activator Method is an advanced technique of diagnosing and correcting spinal joint dysfunction.

· Diversified Technique

The Diversified Technique has been in use longer than any other chiropractic technique, and is still the most commonly used technique for manual spinal adjustment.

· Manual Adjusting

Manual Adjusting is a spinal adjustment technique that utilizes only the chiropractor’s hands to make adjustments. No instruments are used.

· Cox Flexion-Distraction

We use a special table so we can traction your spine, opening up the spacing between spinal vertebrae and relieving pressure to the spine.

· Thompson Technique

The Thompson Technique has been in use for several decades. This technique is used to reduce back pain by correcting spine and pelvis misalignments through adjustments of the leg  joints.

· Decompression

Our specially-equipped table will ever-so-slowly stretch your spine.  And then relax it. Stretch.  And then relax.  This is excellent for spinal disc cases.

· Laser

This high-tech tool produces light in the red portion of the spectrum, which has been shown to assist in the healing of soft tissues.

· SOT

The Sacro-Occipittal Technique helps to normalize the relationship between the pelvis  and the head, using gravity to make the necessary correction.

Why not take a moment to scan through the long list below of the many ways in which we are able to help people? See anything YOU could use help with? If so, call us today 972-292-8924 to set up your free consultation.

We offer treatment for all of the following:

· Allergies

· Asthma

· Back Problems

· Blood Pressure Problems

· Breathing Issues

· Cluster Headaches

· Depression / Anxiety

· Digestive Problems

· Disc Problems

· Foot, Ankle & Knee Problems

· Headache

· Herniated Disc

· Intestinal Problems

· Lower Back Pain

· Lung Problems

· Migraines

· Muscle Aches, Sprains and Strains

· Neck Pain

· Pinched Nerve

· Sciatica

· Scoliosis

· Scoliosis Correction

· Shoulder Pain

· Sleep Problems

· Spinal Problems

· Sports Injuries

· Stress

· Upper Back Pain

· Whiplash

We can also help with:

· Body Fat Reduction

· Diet and Nutrition

· Exercise Advice

· Orthopedics

· Orthotics

· Pain Management

· Pregnancy Care

· Pediatric Care

· Weight Management

At First Step Chiropractic, we take great pride in providing the finest chiropractic care for our patients.  First Step Chiropractic offers gentle and effective chiropractic treatments that will help you get out of pain and will restore and rehabilitate your spine to further your overall health and wellness.

If you have any questions, please call us at 972-292-8924 and one of our trained staff will be glad to set up an appointment.  Don’t forget to take advantage of our New Patient Special – it includes a consultation, Chiropractic exam,, a Postural / Orthopedic exam and X-Rays , if appropriate, for your complaint – a $255 value for only $37!

Chiropractic Exercises

As a patient we teach you special “blueprint” exercises designed just for you to help strengthen and correct your unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction.  We will teach you specific exercises and stretches to help your body stay in balance and in health.

Nutritional Counseling With Chiropractic Care

First Step Chiropractic can provide custom nutritional programs based on an in depth understanding of your individual needs. First Step Chiropractic can advise you on specific recommendations on nutritional supplements and healthy food choices to enhance your return to optimal health and help you achieve your health goals.